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Cooked spinach borani topped with yoghurt and walnuts
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Turkish Spinach Borani Recipe

This healthy Turkish spinach borani recipe is really versatile and makes a great side dish to many grills, stews and casseroles. It's also really tasty served as a snack with fresh crusty bread.
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Author Turkey's For Life
Course Meze
Cuisine Turkish
Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 20 minutes
Total Time 45 minutes

Equipment

  • 1 large frying pan
  • 1 small frying pan
  • 1 sharp knife
  • 1 large serving dish
Servings 4 people

Ingredients

  • 500 grams spinach (approximately 200 grams with stems removed)
  • 1 large onion (peeled, halved & sliced into half moons)
  • 1 teaspoon paprika
  • 2 tablespoons olive oil

For The Topping

  • 3 tablespoons thick, natural yoghurt (Turkish or Greek)
  • 1 handful walnuts (broken up)
  • 1 clove garlic (peeled & crushed or grated)
  • 1 tablespoon olive oil
  • 1 teaspoon paprika (or chilli flakes)
  • salt & pepper (to season)

Instructions

  • Give your spinach a thorough wash and chop the leaves from the stems. Place the stems in the fridge. These can later be used in a spinach stem salad.
  • Roughly chop your spinach leaves.
  • Heat your olive oil in a large frying pan on a medium heat and add your sliced onion.
  • Stir around for a few minutes until your onion is sweating and becoming translucent.
  • Now add your spinach. Depending on the size of your pan, you might have to wait for some to start wilting before you add more.
  • Keep stirring the spinach and onion mixture around until your spinach is wilted and is becoming dark green in colour.
  • Now add your paprika salt and freshly ground black pepper before pouring in around half a cup of cold water.
  • Stir and leave to simmer for around 5 minutes.
  • If all the water evaporates before your spinach mixture is cooked, add a splash more. We like a little bit of liquid in the mix.
  • When your spinach is thoroughly cooked and onions are soft, remove from the heat and pour into a serving bowl and allow to cool.

For The Topping

  • Add your grated garlic to your yoghurt and mix thoroughly.
  • Once your spinach has cooled, spoon the yoghurt over the top of the mixture, in the centre, so that there is still some exposed spinach around the edges.
  • Sprinkle your broken walnuts over the top.
  • Now place a small frying pan over a high heat, add the oil and paprika and stir for a few seconds until the oil takes on the colour of the paprika.
  • Remove from the heat and drizzle over your yoghurt topping.

Notes

  • As with all of our recipes, the nutrition information for our Turkish spinach borani is meant as a guide.
  • Your spinach borani will last 2-3 days if covered and refrigerated. Bring back to room temperature before serving.

Nutrition

Serving: 1Calories: 205kcalCarbohydrates: 10gProtein: 6gFat: 17gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gSodium: 101mgPotassium: 811mgFiber: 4gSugar: 2gVitamin A: 12216IUVitamin C: 38mgCalcium: 143mgIron: 4mg
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