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Tarhana Soup – The Ultimate In Turkish Recipes?

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Many Turks will be amazed that we managed to live in Turkey for over ten years before we had our first ever taste of what is perhaps Turkey’s most well known soup; Tarhana Çorbası.

When we did finally make tarhana soup, I put this on my Facebook profile and on Twitter.

“Noooo waaay,” was one reply.

People couldn’t believe we’d never tried it before. We couldn’t believe we’d never tried it before.

Here we were; two enthusiasts about all that is Turkish food – and we’d never slurped the famous and much-loved tarhana soup.

So we thought about some of the possible reasons…

Way back in 2010, we did a list of 6 Turkish soups you’re likely to find in the restaurants and lokantas around Fethiye.

Tarhana çorbası doesn’t make that list because you don’t find it in lokantas. That’s one reason.

What Is Tarhana Made Of?

And perhaps another reason is that this is a soup that’s made and eaten at home.

It’s a comforting, winter family staple.

It’s what parents make and send to their kids who are away at university or working away from home.

Just so they can be sure their offspring are at least eating one wholesome sensible meal occasionally.

Because, before it’s rehydrated tarhana soup starts off looking like this…

Tarhana Soup Recipe
Before it becomes a soup – tarhana dough

Tarhana soup starts off as tarhana dough; a dried food. The preparation of tarhana dough is a process that takes days.

And most Turkish households will have the dough tucked away somewhere in a cupboard.

Tarhana that’s been made by a mum, auntie or grandma before being divided up to be shared amongst family and neighbours.

Then, on a cold winter’s day, comforting tarhana çorbası can be made.

So, how did this tarhana dough come into our possession?

It was a lovely gift, that’s how!

A friend of ours from Istanbul returned to Fethiye.

And, as lots of mums do, this friend’s mum had packed her off with family homemade tarhana in her luggage.

When we went to see her, she produced a bag for us.

“My mum said give this to Barry and Julia. She’s really sorry there’s not more.”

A gift with an apology?

No need! Big thank yous from us.

Because you can buy tarhana in packet form in the supermarkets these days, but that’s just not the same, is it?

The tarhana in our photo above has been made by the hands of our friend’s mum. And she’d thought to send some for us all the way from Istanbul.

What better gift than the gift of homemade food?

Especially a homemade food where the skill of producing it is passed down through the generations.

In Turkey, tarhana soup mix is made up of various ingredients that can include:

  • bulgur wheat (cracked wheat) or flour
  • cooked chickpeas
  • beans
  • lentils
  • yeast
  • Turkish yoghurt
  • salça (tomato paste or red pepper paste)
  • onion
  • tomato
  • red pepper
  • green peppers
  • stock
  • fresh herbs and dried herbs

And then it’s dried, sometimes out in direct sunlight.

And then, eventually, somehow, the final result is the crumbled little balls of tarhana dough you see in the photo above.

Yes, we think we’ll leave the making of tarhana dough to those who know what they’re doing!

How To Make Traditional Tarhana Soup

These days, in good Turkish fashion, our kitchen cupboard is never without tarhana dough.

We ate our friend’s mum’s version sometime ago but we restocked with some tarhana we bought at Kadıköy Market in Istanbul.

We buy the version containing salça (tomato paste) because we prefer the flavour and the final colour of the soup.

Turkish Tarhana Soup Recipe
Make your stock and rehydrate your tarhana

Before you make tarhana soup, the dough needs to be rehydrated.

This is the only bit you’ve got to remember in advance. Otherwise you’re gonna be a bit hungry while you’re waiting.

We put two heaped dessert spoonfuls into a cup of tepid water and leave it for a couple of hours, giving it a stir occasionally.

And you can always make your stock in the meantime, too.

Taking Stock

Where possible, whenever we make tarhana çorbası, we like to make our own chicken or meat stock to go with it.

Well, if someone has gone to the trouble to make tarhana dough, it seems a shame to just throw in a stock cube, doesn’t it?

We make our stock for the soup by boiling the carcass of our takeaway kömürde piliç and just throwing in a bit of onion and herbs.

Nothing too taxing but a good, homemade stock makes a difference.

Once all that’s done, it’s just a case of heating it through and enjoying winter in a bowl!

Bowl Of Tarhana Soup
A comforting bowl of tarhana çorbası

To serve, we sprinkle with chilli flakes and a drizzle of chilli-infused olive oil.

And what does Turkey’s famous tarhana çorbası taste like?

Well, flavours vary depending on who has made your tarhana dough. But, for us, the first time we had it, we both recognised a flavour from our childhoods…

Heinz oxtail soup!

Most people of our age in Wigan have been brought up as kids on Heinz staff sales – cupboards filled with tins without labels.

Oxtail soup always seemed to feature more than the others.

So a staple Turkish comfort food also takes us back to our own childhood comfort foods.

We love tarhana soup!

Tarhana Soup – FAQs

Is tarhana soup suitable for vegans?

If you are vegetarian, you can cook your own tarhana soup in a vegetable stock rather than meat stock.

This soup is not vegan, however, because of the presence of dairy products.

Yoghurt or milk is used the in the fermented mixture of grain. In Turkish cuisine, it is also common to cook the soup with butter.

Is tarhana soup healthy?

Tarhana soup recipes vary from region to region but the basic ingredients make it a healthy soup with good nutritional value.

What does tarhana soup taste like?

Because of the fermentation process, this delicious soup has a unique flavour.

We add a tablespoon of tomato paste whilst simmering it over a low heat. Keep stirring with a wooden spoon and eventually, you will end up with a silky smooth, thick soup.

What do you serve with tarhana soup?

Obviously, some fresh, crusty bread goes well with any soup. The rest is a matter of taste.

In Turkey, some people sprinkle dried mint and crumble white cheese over the top of their tarhana soup before serving.

In Cyprus, pieces of halloumi cheese are cooked and served on top of the soup – halloumi cheese croutons.

A Turkish friend recommended frying a little minced beef or lamb with onions and stirring that into the soup before serving. This is delicious!

We also like to sprinkle some hot red pepper flakes (pul biber) over the top, along with a little drizzle of olive oil.

How long does tarhana powder last?

Tarhana is one of the world’s natural dry soups and can be stored for long periods of time.

There’s no need to refrigerate the tarhana dough. You can store it in a cupboard in an airtight plastic container for around a year.

So, here’s our recipe

Turkish Tarhana Soup Recipe

a bowl of soup on a tilted angle photo. The soup is a thick, smooth rust colour and is topped with olive oil and chilli flamkes.
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Tarhana Soup – The Ultimate In Turkish Recipes?

Tarhana soup is a tasty, comforting winter soup and is one of the most famous Turkish recipes. It's also eaten in places such as Cyprus (where it's a speciality), Greece & the Balkans. Recipes for tarhana dough vary.
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Course Starter / Appetizer
Cuisine Turkish
Prep Time 2 hours
Cook Time 15 minutes
Total Time 2 hours 15 minutes
Servings 4
Calories 200kcal
Author Turkey’s For Life


  • 2 dessert spoonfuls tarhana dough rehydrated
  • 3 mugs hot water or stock
  • 2 dessert spoonfuls tomato paste
  • 20 grams butter


  • Rehydrate your tarhana dough by placing it in a coffee mug and filling the mug with tepid water. Stir occasionally and leave it to rehydrate for a couple of hours.
  • In a large pan, melt the butter on a medium heat.
  • Now pour your rehydrated tarhana and add the salça (tomato paste).
  • Stir around until the salça has dissolved into the mixture.
  • Now ladle your hot water or stock into the tarhana soup, gradually, stirring all the time so that the tarhana doesn’t settle and stick to the bottom of the pan.
  • Your tarhana soup will keep thickening as it heats.
  • Once it’s heated through, serve your tarhana soup with chunks of fresh Turkish bread.


  • Depending on the tarhana dough you are using, sometimes it might look like your tarhana has not rehydrated. Don’t worry about this, as once you start to heat it through to make your tarhana soup, any visible lumps will dissolve.
  • Many Turkish people enjoy eating their tarhana soup with white cheese crumbled on top.
  • Some Turkish people also like their tarhana çorbası with minced meat, too.
  • Depending on which version of the above is true, the calorie count could be slightly more or less…


Calories: 200kcal

And that’s how to make tarhana soup. Easy when you’ve got the dough!

Tarhana Çorbası – More Information

  • Our recipe made four servings.
  • Tarhana soup is traditionally served with beyaz peynir (white cheese) crumbled over the top.
  • Some people also add minced beef – we love adding minced beef to our tarhana soup recipe.
  • If you’d like to try tarhana soup and are like us and have a bit of an aversion to packet soups, you can buy tarhana from the markets. Just look for the stalls selling dried beans and rice etc. There’s usually a big sack of tarhana in the mix somewhere.
  • If you want to know more about the traditional process of making tarhana dough, it’s explained in this video on SBS Food.
  • Tarhana soup is usually eaten as a warming winter soup…we love it at all times of year!

View all of our Turkish recipes.

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Monday 4th of April 2022

Can you translate a "dessert" spoon measurement for me in the US. Is this a teaspoon or a Tablespoon (=3 teaspoons). These would be filled and then flattened with a knife blade, otherwise they would be "heaping" with rounded tops. Thanks!

Turkey's For Life

Tuesday 5th of April 2022

Hi Janet, there's a link to Wikipedia, here, that explains the measurement in the 'Culinary Measurement' section.,UK%20it%20is%2010%20ml. For tarhana soup, the measurements don't need to be too accurate. Add more rather than less and you'll get more soup. :) In the UK, a dessert spoon size is between a teaspoon and a tablespoon.

Amanda Settle

Friday 28th of February 2020

Here in Greece we have something similar but a little different called Trahana that they make into soup, a Turkish student has just sent me some Tarhana to try that her mum made and I found your recipe... but I will probably add a bit of feta!

Turkey's For Life

Saturday 7th of March 2020

Thanks for your comment. A Cypriot lady also told us about their version of tarhana, too. I can't remember if it was called trahana. We love to add meat rather than cheese. Hope you enjoyed it. :)


Thursday 29th of November 2018

I too was brought up in Lower Ince Wigan and can vividly remember the Heinz soups as all my Aunts worked at ‘ Eyenziz’ I also learned about pickled walnuts at that time and we still eat them every Christmas . We have several walnut trees in our Turkish garden and have never got round to pickling any yet. Maybe another one for you to try?

Turkey's For Life

Thursday 6th of December 2018

Hi Andy. Thanks for your comment from a fellow 'Heinz kid.' :) We love Tarhana Soup and it tastes even more 'oxtaily' when you add mince meat. Fascinating about the pickled walnuts. Neither of us have ever seen them or heard of them. Will look them up though. We LOVE pickles! Thanks a lot. :)

Hatice karagiydiren (nee Hilda)

Monday 29th of May 2017

Hi .I too was brought up in Wigan on heinz staff sale tin foods. I used to like the ones with no label and guess what easy inside. I'm now living in Mersin. Reading your soup recipe and the "oxtail soup" quote brought back many memories. Thank you Did you pour your oxtail soup over chips. . . Yum

Turkey's For Life

Saturday 3rd of June 2017

Hi, Wow, thanks a lot for your comment. Small world isn't it and yeah, shaking the tins trying to guess what was inside - a part of growing up, wasn't it. :) We used to pour the vegetable soup over our chips. :D Wonder what tarhana soup poured over chips would be like... ;)


Sunday 11th of December 2016

Crumbled feta on top is the icing on top! Love the saltiness!

Turkey's For Life

Tuesday 13th of December 2016

Ahh, interesting, TonTon. We're not *huge* fans of the cheese with tarhana soup. But we do love minced beef with it. :)

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