Question: When is tabbouleh not tabbouleh? Answer: When it is a Turkish bulgur salad dish made with slightly different ingredients and called kısır.
What Is Kısır?
Kısır is made from the fine bulgur wheat (cracked wheat).
Well, we’ll just have to have more than one favourite because both of us love kısır.
Kısır Is Mine
Our kitchen really isn’t big enough for the two of us so it’s a system that works well – and kısır is the one I always love to make.
I always make a ridiculous amount because, when we embark on making a feast of meze dishes, it’s usually in the hope of filling an army of friends we’ve cajoled along for a barbecue.
And the thing is with kısır, even if there are leftovers, it lasts in the fridge for a few days so we always get through it and we’re still sorry when it’s gone.
We first came across kısır in Turkish recipe books, but whenever I made it, I wasn’t really keen on the outcome. We both love bulgur wheat but the kısır was never quite to our taste.
Of course, over the years, we’ve asked around, seen more recipes and – as with lots of other Turkish recipes – we’ve discovered it’s made differently in different regions of Turkey.
East Turkey Kısır
The version I had been making in the early days was a kısır from East Turkey where a rather large dose of salça (tomato paste) is a part of the mixture.
It wasn’t a particularly good ratio for our taste buds.
Kısır goes really well with grilled meats – especially lamb – and it’s a regular on our summer barbecue meze menu.
Turkish people (and us) also eat it as a snack on a bed of leafy lettuce.
And we’ll admit to always eating a sneaky spoonful whenever we go in the fridge.
Our Turkish Kısır Recipe
And so this is the version I make now. It’s a more West Turkey version and we love the flavours in it.
One of those flavours is nar ekşisi (a sour pomegranate sauce) but don’t be put off if you haven’t got access to that; a good dose of tangy fresh lemon juice is fine.
If you’re in Turkey, you can get nar ekşisi from the supermarket, local shops or the markets.
And if you’re lucky enough to know someone who makes it; wonderful! There’s nothing like homemade foodie goodies!
I also alternate between tomato paste (domates salçası) and red pepper paste (biber salçası) depending on mood.
Tomato paste is slightly richer and sweeter but has a more dense texture, whereas biber salçası is lighter and more loose in texture.
The tomatoes you can see in our main kısır photo are chocolate tomatoes found on the Fethiye Friday market in springtime.
Kısır – Turkish Bulgur Wheat Salad Recipe
- 1 coffee mug fine bulgur wheat
- 2 tomatoes deseeded & cut into small chunks
- 1 bunch spring onions trimmed, cleaned & chopped into small pieces
- 1 cucumber centre removed & finely chopped
- 1 red capsicum pepper deseeded & chopped into small pieces
- ½ bunch flat leaf parsley stems removed & finely chopped
- 2 dessert spoons tomato paste or red pepper paste
- 2 tablespoons olive oil
- 1 tablespoon pomegranate molasses
- ½ fresh lemon juiced
- 1 teaspoon dried mint
- 1 pinch salt
- Pour the bulgur wheat into a bowl (the bulgur will expand so make sure the raw bulgur only fills round half of the bowl).
- Meanwhile, boil some water and dissolve the salça (tomato paste) in 2 cupfuls of boiling water.
- Pour over the bulgur wheat and cover tightly with a clean tea towel or cloth for 10 minutes or so until the bulgur wheat goes soft throughout.
- Take a large serving bowl and add the spring onion, chopped red pepper and cucumber.
- Check the bulgur wheat is soft, fork through it to fluff it up and add to the salads in the bowl.
- Now add the parsley.
- Add salt, mint and chilli flakes (chilli flakes are optional).
- Mix it all together.
- Now add the lemon juice, pomegranate molasses (nar ekşisi) and olive oil and mix again.
- Just before serving, mix in the tomato chunks.
- Please note that calories per serving are approximate
- Kısır is just one of so many salads in Turkish cuisine. If you’re looking for even lighter salads to serve, try the famous shepherd salad or a tasty purslane salad with tomatoes.
- No need to worry about what to do with the rest of that packet of fine bulgur wheat you bought. You can make a tasty spinach stem salad with it or use it to mix with lentils for mercimek köftesi.
- Browse our complete collection of Turkish recipes now.